Alamea blog posts

Can I eat vegan during breastfeeding?
It's possible to follow a vegan diet while breastfeeding, but it requires special attention to ensure you and your baby receive adequate nutrients. A vegan diet can result in a...
Can I eat vegan during breastfeeding?
It's possible to follow a vegan diet while breastfeeding, but it requires special attention to ensure you and your baby receive adequate nutrients. A vegan diet can result in a...

Nutrition during breastfeeding- everything you ...
Why should you pay particular attention to your diet while breastfeeding? While breastfeeding, you should ensure a balanced and varied diet. Adequate intake of nutrients such as protein, vitamins, and...
Nutrition during breastfeeding- everything you ...
Why should you pay particular attention to your diet while breastfeeding? While breastfeeding, you should ensure a balanced and varied diet. Adequate intake of nutrients such as protein, vitamins, and...

My baby sweats - what do I need to know about it?
Aloha, have you ever noticed that your baby sometimes sweats unusually, especially while sleeping or eating? First of all, don't worry, this is completely normal and nothing to worry about....
My baby sweats - what do I need to know about it?
Aloha, have you ever noticed that your baby sometimes sweats unusually, especially while sleeping or eating? First of all, don't worry, this is completely normal and nothing to worry about....

My baby is 4 months and does not sleep- how do ...
From 4 months onwards, your baby will slowly develop a consistent sleep pattern. They still sleep in two stages known as active sleep (REM sleep) and quiet non-REM sleep. These...
My baby is 4 months and does not sleep- how do ...
From 4 months onwards, your baby will slowly develop a consistent sleep pattern. They still sleep in two stages known as active sleep (REM sleep) and quiet non-REM sleep. These...

Why do babies have impure skin-possible causes ...
You may be surprised to find that your newborn has skin blemishes at birth, such as small pimples or reddened patches. However, this is completely normal, and there are several...
Why do babies have impure skin-possible causes ...
You may be surprised to find that your newborn has skin blemishes at birth, such as small pimples or reddened patches. However, this is completely normal, and there are several...

How do you get your baby to move in your stomach?
During pregnancy, every mother's greatest expectation is to feel the baby's movements in the womb and to respond to various stimuli that are sent. Pregnancy is a time of bonding...
How do you get your baby to move in your stomach?
During pregnancy, every mother's greatest expectation is to feel the baby's movements in the womb and to respond to various stimuli that are sent. Pregnancy is a time of bonding...