How do you get your baby to move in your tummy?

During pregnancy, the greatest expectation of every mother is to feel the baby's movements in the womb and to react to various stimuli that are sent.

Pregnancy is a stage of connection between you and your child. Therefore, it is very important that you have no restlessness and no worries. The many activities make it impossible to fully enjoy pregnancy.

Babies usually begin their movements from the 13th week, when "their embryonic process ends and the fetal period begins". At this stage it is very difficult to even notice the movements, if there is movement you will usually feel more than unexpected sensations of tingling or stomach heaviness, hunger or intestinal gas, making it a bit more complicated to determine if it is the baby acts, and more when you're a first-time mom. The baby can only be noticed from the 16th or 25th week, when his movements are more frequent and you can feel him with light kicks and sudden movements.

There are ways of sensing movement and finding ways for the baby to move to stimulate those aspects that foster a child's response to well-being and emotions, to feeling the contact of their parents.

The baby usually moves when there are changes inside your body, especially after eating when blood sugar levels rise, making them more restless. For this reason, if you want to feel the baby, you can drink sugar water or something sweet to stimulate your movements.

You too can create relaxation spaces, lying on your back, breathing deeply and concentrating and imagining where the baby is, this exercise helps to perceive the smallest movements.

Be creative!

The colored lights, sounds, massages, music, conversations and singing are a great way to stimulate their movements as they create emotional and cognitive motivation that leads the baby to react and express themselves through their movements.

It should be borne in mind that in the womb the baby is also sleeping, this makes the movements not so continuous, it is important to identify his periods of rest.

Stress and worry make the baby hide and feel afraid. So if you are concerned about not feeling it, it is better to deal with rest and perform the above procedures. If the baby does not move for a whole day, it is advisable to consult a doctor to make sure everything is fine.

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