My baby is sweating - what do I need to know about it?

Aloha, have you ever noticed that your baby sometimes sweats unusually much, especially while sleeping or eating? First of all, don't worry, this is completely normal and nothing to worry about. Babies do not yet have the same cooling system as us adults and their sweat glands are not yet fully developed. This means they often sweat excessively or cool down more quickly. The Spanish Pediatric Association confirms that sweating at this age is absolutely normal and nothing to worry about.

But that doesn't mean we can't do anything to minimize sweating. One way is to pay attention to what type of material we use for baby care. Avoid materials that are tight and obstruct the baby's skin, and make sure the baby does not wear too many items of clothing. It is also important to make sure the baby is well hydrated. If the baby is younger than 6 months, we should ask the pediatrician if he can have water in addition to milk. For older children, it is recommended to supplement the daily diet with at least a glass of water, as our body is made up of 70% water. If the baby sweats excessively, it may indicate that he or she is dehydrated.

Another important factor is choosing the right clothing for the weather. In summer, it is advisable to choose light and breathable clothing that facilitates sweating and avoids allergies. A hammock can be a good choice as it allows you to regulate your body temperature in relation to the outside temperature and minimize sweating.

Pay attention to your surroundings!

You should try to set up the environment so that children can better regulate their body temperature. It is not good to have them in very closed places with very high or very low temperatures.

Also note that if the child is tired, has no appetite or is vomiting, it may be due to a sharp change in temperature and poor body regulation. In this case, you should immediately measure the child's body temperature and consult a pediatrician.

As a parent, you must learn how to best manage appropriate clothing and materials that meet children's needs in different climates. This way you won't harm the child's health and he can easily adapt to his environment.

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