Find out here why the appearance of your skin can change during pregnancy and what you can do to relieve the symptoms. A comprehensive guide from experts.
Introduction
During pregnancy, a woman's body changes in many ways. Many women notice changes in their skin's appearance during this time. This can range from small discolorations to rashes or acne. It is important to understand why this happens and what can be done about it.
Hormonal changes
One of the main causes of changes in skin appearance during pregnancy are hormonal changes in the body. The hormone progesterone in particular has a major influence on the skin. It increases the production of oil in the skin, which can lead to increased susceptibility to acne and blemishes.
Changes in pigment
Another common symptom during pregnancy is changes in pigment. Many women notice that they have darker spots on their face or arms called "pregnancy spots." This is due to the increase in melanin in the skin to protect the body from harmful UV radiation.
Changes in collagen
Another change that can affect the appearance of the skin is a change in collagen. During pregnancy, there may be a reduction in collagen in the skin, which can lead to a reduction in elasticity and firmness. This can cause the skin to become drier and wrinkled.
What can you do to alleviate the changes in the appearance of your skin?
Fortunately, there are some steps you can take to ease the changes in your skin's appearance during pregnancy.
A healthy skin care routine
One of the best ways to alleviate changes in skin texture during pregnancy is to maintain a healthy skin care routine. This includes cleansing, moisturizing, and protecting from harmful UV rays. Make sure you use mild products that are not irritating to the skin.
Cleansing daily with a gentle cleanser can help you remove excess oils and dirt from your skin without stripping your skin of moisture. You should then apply a moisturizer to the skin to increase moisture and prevent dryness. It is especially important to use a sunblock with at least SPF 30 during pregnancy to protect the skin from the harmful UV rays.
During pregnancy, skin care with natural oils, such as almond oil or jojoba oil, can also be helpful. These oils can help you soothe and hydrate the skin while also acting as a protective barrier. Pay attention to possible allergic reactions and, if necessary, consult a dermatologist.
