Why does my skin change during pregnancy?

Find out here why the complexion can change during pregnancy and what you can do to relieve the symptoms. A comprehensive guide from experts.


introduction

During pregnancy, a woman's body changes in many ways. Many women notice changes in their complexion during this time. This can range from minor discolorations to a rash or acne. It is important to understand why this is happening and what to do about it.

hormonal changes

One of the main causes of skin changes during pregnancy are hormonal changes in the body. The hormone progesterone in particular has a major impact on the skin. It increases the production of oil in the skin, which can lead to increased susceptibility to acne and blemishes.

changes in the pigment

Another common symptom during pregnancy is changes in pigment. Many women notice that they have darker patches on their face or arms, known as "pregnancy spots." This is due to the increase in melanin in the skin to protect the body from harmful UV rays.

changes in collagen

Another change that can affect skin texture is a change in collagen. During pregnancy there can be a reduction in collagen in the skin, which can lead to a reduction in elasticity and firmness. This can cause the skin to become drier and more wrinkled.

What can be done to alleviate the changes in skin texture?

Luckily, there are some steps one can take to alleviate the changes in skin texture during pregnancy.

A healthy skin care routine

One of the best ways to alleviate changes in skin texture during pregnancy is to follow a healthy skin care routine. This includes cleansing, moisturizers and protection from harmful UV rays. Make sure you use mild products that aren't irritating to the skin.

Daily cleansing with a gentle cleanser can help remove excess oils and dirt from your skin without stripping moisture to your skin. You should then apply a moisturizer to the skin to increase hydration and prevent dryness. It is especially important to use a sunblock with at least SPF 30 during pregnancy to protect the skin from harmful UV rays.

Skin care with natural oils, such as almond oil or jojoba oil, can also be helpful during pregnancy. These oils can help soothe and hydrate the skin while also acting as a protective barrier. Watch out for possible allergic reactions and consult a dermatologist if necessary.

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